Get Real. Set Goals. Build Healthy Habits. Gain Community. Have Accountability. Achieve Dreams.

Like me, you’re here because you feel that nudge to jump into the arena. You’re tired of feeling stuck, lonely, frustrated, depressed, or inadequate. You want to get out of the stands, but need that extra little push. That’s what the #IDT90 community is designed to do - join you in the arena, cheer you on, and make sure you don’t hide from the spotlight. Why? Because you deserve this.

You deserve to have a community of people pushing you, supporting you, and keeping you honest. You deserve to feel well-rested, less stressed, empowered, inspired, and healthy.

Join the #IDT90 community on our journey
to a healthier and happier lifestyle!

90-Day Healthy Habits Wellness Program

This program is for you - Guaranteed

Let’s take a quick self-assessment.

  • True/False: My sleep is satisfying and I awake feeling rested.

  • True/False: I live my life free of chronic aches and pains.

  • True/False: I have a strong immune system and resist getting sick.

  • True/False: I am emotionally balanced and not stressed or anxious.

  • True/False: I have energy and vitality throughout the day.

  • True/False: My mental focus and memory are quick and sharp.

  • True/False: My hair, skin, and nails are healthy and beautiful.

How are you feeling after that self-assessment? Do you feel stuck? Do you feel like everyone around you is passing you up? Do feel lost? Have you been wanting to make a change in your life and you haven’t been able to figure out how?

You DESERVE to answer TRUE to ALL of those statements in the self-assessment. Yes, you do! We all deserve to live our best life!

Check out the program components and FAQ below - then join the #IDT90 Community! Sign up for this session by June 1, 2019 - don’t delay!

There are five major components in the #IDT90 program. Check out the details below.

Deep Dive Topics

The #IDT90 program community will be diving into a different topic each week. Each of these topics are PILLARS in the FOUNDATION of living a healthy, fulfilling lifestyle. It may sound a bit stale, but check out the pillars by clicking the button below - the #IDT90 program is anything but stale!


Weekly Challenges

Feeling “stuck” in life of frustrated with where you are in relation to where you had planned you would be by this point in your life? Whatever your reason for taking a look at the #IDT90 program, our weekly challenges will help get you moving, ACCOMPLISHING FEATS, and feeling FULFILLED.


Healthy Habit Development

The #IDT90 program not only teaches you about living a healthy lifestyle, but we take steps to ensure that you are beginning to develop HEALTHY HABITS. That way, after the 90 days are over, you are able to continue on your own. No purchases are necessary (see FAQ), but if you’re interested in learning more about the Healthy Habits Kit, select the button below.


Book Club

Feeding your mind and soul with POWERFUL, POSITIVE, and INSIGHTFUL words is crucial for moving from point A to point B in your journey to a healthy lifestyle. We will be working through one book together - a life-changing book for nearly everyone who reads it.



Each and every one of us is wired for connection. This doesn’t mean you have to be an extrovert and surround yourself with a ton of people. It does mean that you will be more successful with support and interaction when you are working toward a goal.

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”
— Theodore Roosevelt