Bad breath can be embarrassing at times, but thankfully I have dōTERRA Spearmint oil. Every morning and night, I apply Spearmint oil to my toothbrush before brushing my teeth for fresh breath. It’s a great way to cleanse the mouth after meals.

Spearmint is frequently used in salads, drinks, and desserts, but did you know that it has been used for centuries for its digestive benefits*. dōTERRA Spearmint is great for promoting digestion and helps reduce occasional stomach upset*. If you are feeling unwell after eating your favorite foods, add 1-2 drops of Spearmint oil to water and enjoy.

For a fun activity, try our easy homemade Rosemary Spearmint Soap recipe below:


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